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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 153,753 |
Total duration: | 21840 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 21840 minutes of Bowling
- 21840 minutes of Dancing: slow
- 21840 minutes of Lying
- 21840 minutes of Skiing
21840 minutes of regularly doing Modern dance will not only help you burn 153,753 calories but also raise your Metabolic Rate up to 156,719 kcal if you are a man and 156,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153753 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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