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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 142,571 |
Total duration: | 21840 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21840 minutes of Bowling
- 21840 minutes of Ice Skating
- 21840 minutes of Lying
- 21840 minutes of Water skiing
21840 minutes of regularly doing Modern dance will not only help you burn 142,571 calories but also raise your Metabolic Rate up to 145,537 kcal if you are a man and 144,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 142571 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5701 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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