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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 139,776 |
Total duration: | 21840 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21840 minutes of Bowling
- 21840 minutes of Dancing: slow
- 21840 minutes of Ice Skating
- 21840 minutes of Water skiing
21840 minutes of regularly doing Modern dance will not only help you burn 139,776 calories but also raise your Metabolic Rate up to 142,742 kcal if you are a man and 142,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 139776 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5589 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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