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How many calories do yo burn while 3 hours and 48 minutes of Modern dance?
Calories burned: | 104,774 |
Total duration: | 21828 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21828 minutes of Dancing: fast
- 21828 minutes of Fishing
- 21828 minutes of Skiing
- 21828 minutes of Water skiing
21828 minutes of regularly doing Modern dance will not only help you burn 104,774 calories but also raise your Metabolic Rate up to 107,740 kcal if you are a man and 107,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104774 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4189 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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