-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Modern dance?
Calories burned: | 142,460 |
Total duration: | 21823 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21823 minutes of Dancing: fast
- 21823 minutes of Fishing
- 21823 minutes of Frisbee
- 21823 minutes of Walking: slowly
21823 minutes of regularly doing Modern dance will not only help you burn 142,460 calories but also raise your Metabolic Rate up to 145,426 kcal if you are a man and 144,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 142460 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5696 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!