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How many calories do yo burn while 3 hours and 42 minutes of Modern dance?
Calories burned: | 142,454 |
Total duration: | 21822 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21822 minutes of Dancing: slow
- 21822 minutes of Golf
- 21822 minutes of Ice Skating
- 21822 minutes of Lying
21822 minutes of regularly doing Modern dance will not only help you burn 142,454 calories but also raise your Metabolic Rate up to 145,420 kcal if you are a man and 144,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 142454 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5696 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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