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How many calories do yo burn while 2 hours and 16 minutes of Modern dance?
Calories burned: | 163,454 |
Total duration: | 21736 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21736 minutes of Dancing: fast
- 21736 minutes of Frisbee
- 21736 minutes of Skiing
- 21736 minutes of Water skiing
21736 minutes of regularly doing Modern dance will not only help you burn 163,454 calories but also raise your Metabolic Rate up to 166,420 kcal if you are a man and 165,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 163454 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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