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How many calories do yo burn while 0 hour and 57 minutes of Modern dance?
Calories burned: | 102,221 |
Total duration: | 21657 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21657 minutes of Dancing: fast
- 21657 minutes of Fishing
- 21657 minutes of Skiing
- 21657 minutes of Walking: slowly
21657 minutes of regularly doing Modern dance will not only help you burn 102,221 calories but also raise your Metabolic Rate up to 105,187 kcal if you are a man and 104,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 102221 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4087 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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