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How many calories do yo burn while 0 hour and 45 minutes of Modern dance?
Calories burned: | 180,086 |
Total duration: | 21645 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21645 minutes of Bowling
- 21645 minutes of Golf
- 21645 minutes of Ice Skating
- 21645 minutes of Skiing
21645 minutes of regularly doing Modern dance will not only help you burn 180,086 calories but also raise your Metabolic Rate up to 183,052 kcal if you are a man and 182,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 180086 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7201 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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