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How many calories do yo burn while 0 hour and 15 minutes of Modern dance?
Calories burned: | 153,898 |
Total duration: | 21615 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Dancing: fast
- 21615 minutes of Frisbee
- 21615 minutes of Golf
- 21615 minutes of Skateboarding
21615 minutes of regularly doing Modern dance will not only help you burn 153,898 calories but also raise your Metabolic Rate up to 156,864 kcal if you are a man and 156,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153898 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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