- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours of Modern dance?
Calories burned: | 14,100 |
Total duration: | 2160 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2160 minutes of Horseback Riding
- 2160 minutes of Ice Skating
- 2160 minutes of Skateboarding
- 2160 minutes of Water skiing
2160 minutes of regularly doing Modern dance will not only help you burn 14,100 calories but also raise your Metabolic Rate up to 17,066 kcal if you are a man and 16,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14100 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!