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How many calories do yo burn while 23 hours and 49 minutes of Modern dance?
Calories burned: | 157,167 |
Total duration: | 21589 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 21589 minutes of Fishing
- 21589 minutes of Horseback Riding
- 21589 minutes of Ice Skating
- 21589 minutes of Walking: fast
21589 minutes of regularly doing Modern dance will not only help you burn 157,167 calories but also raise your Metabolic Rate up to 160,133 kcal if you are a man and 159,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157167 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6284 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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