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How many calories do yo burn while 23 hours and 36 minutes of Modern dance?
Calories burned: | 150,168 |
Total duration: | 21576 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 21576 minutes of Dancing: slow
- 21576 minutes of Golf
- 21576 minutes of Lying
- 21576 minutes of Water skiing
21576 minutes of regularly doing Modern dance will not only help you burn 150,168 calories but also raise your Metabolic Rate up to 153,134 kcal if you are a man and 152,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 150168 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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