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How many calories do yo burn while 21 hours and 4 minutes of Modern dance?
Calories burned: | 102,835 |
Total duration: | 21424 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21424 minutes of Dancing: fast
- 21424 minutes of Frisbee
- 21424 minutes of Horseback Riding
- 21424 minutes of Skiing
21424 minutes of regularly doing Modern dance will not only help you burn 102,835 calories but also raise your Metabolic Rate up to 105,801 kcal if you are a man and 105,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 102835 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4112 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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