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How many calories do yo burn while 20 hours and 24 minutes of Modern dance?
Calories burned: | 174,493 |
Total duration: | 21384 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 21384 minutes of Horseback Riding
- 21384 minutes of Ice Skating
- 21384 minutes of Skateboarding
- 21384 minutes of Skiing
21384 minutes of regularly doing Modern dance will not only help you burn 174,493 calories but also raise your Metabolic Rate up to 177,459 kcal if you are a man and 176,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 174493 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6977 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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