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How many calories do yo burn while 11 hours and 36 minutes of Modern dance?
Calories burned: | 15,379 |
Total duration: | 2136 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2136 minutes of Dancing: slow
- 2136 minutes of Ice Skating
- 2136 minutes of Walking: slowly
- 2136 minutes of Water skiing
2136 minutes of regularly doing Modern dance will not only help you burn 15,379 calories but also raise your Metabolic Rate up to 18,345 kcal if you are a man and 17,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15379 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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