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How many calories do yo burn while 18 hours and 20 minutes of Modern dance?
Calories burned: | 153,072 |
Total duration: | 21260 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21260 minutes of Bowling
- 21260 minutes of Dancing: fast
- 21260 minutes of Skiing
- 21260 minutes of Water skiing
21260 minutes of regularly doing Modern dance will not only help you burn 153,072 calories but also raise your Metabolic Rate up to 156,038 kcal if you are a man and 155,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 153072 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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