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How many calories do yo burn while 10 hours and 51 minutes of Modern dance?
Calories burned: | 12,546 |
Total duration: | 2091 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2091 minutes of Fishing
- 2091 minutes of Golf
- 2091 minutes of Horseback Riding
- 2091 minutes of Skateboarding
2091 minutes of regularly doing Modern dance will not only help you burn 12,546 calories but also raise your Metabolic Rate up to 15,512 kcal if you are a man and 14,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12546 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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