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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 30 minutes of Modern dance?
Calories burned: | 186,816 |
Total duration: | 20850 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20850 minutes of Frisbee
- 20850 minutes of Golf
- 20850 minutes of Skateboarding
- 20850 minutes of Skiing
20850 minutes of regularly doing Modern dance will not only help you burn 186,816 calories but also raise your Metabolic Rate up to 189,782 kcal if you are a man and 189,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 186816 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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