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How many calories do yo burn while 6 hours and 59 minutes of Modern dance?
Calories burned: | 69,145 |
Total duration: | 20579 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 20579 minutes of Dancing: fast
- 20579 minutes of Fishing
- 20579 minutes of Horseback Riding
- 20579 minutes of Walking: slowly
20579 minutes of regularly doing Modern dance will not only help you burn 69,145 calories but also raise your Metabolic Rate up to 72,111 kcal if you are a man and 71,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 69145 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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