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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 88,257 |
Total duration: | 20430 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20430 minutes of Frisbee
- 20430 minutes of Horseback Riding
- 20430 minutes of Ice Skating
- 20430 minutes of Walking: fast
20430 minutes of regularly doing Modern dance will not only help you burn 88,257 calories but also raise your Metabolic Rate up to 91,223 kcal if you are a man and 90,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 88257 calories during your workout which is an equal amount of calories that are in:
- 1039 apples
- 3529 Carrot
- 410 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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