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How many calories do yo burn while 3 hours and 55 minutes of Modern dance?
Calories burned: | 133,138 |
Total duration: | 20395 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20395 minutes of Bowling
- 20395 minutes of Dancing: fast
- 20395 minutes of Walking: fast
- 20395 minutes of Water skiing
20395 minutes of regularly doing Modern dance will not only help you burn 133,138 calories but also raise your Metabolic Rate up to 136,104 kcal if you are a man and 135,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 133138 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5323 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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