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How many calories do yo burn while 3 hours and 15 minutes of Modern dance?
Calories burned: | 143,299 |
Total duration: | 20355 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 20355 minutes of Dancing: slow
- 20355 minutes of Golf
- 20355 minutes of Horseback Riding
- 20355 minutes of Skateboarding
20355 minutes of regularly doing Modern dance will not only help you burn 143,299 calories but also raise your Metabolic Rate up to 146,265 kcal if you are a man and 145,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 143299 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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