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How many calories do yo burn while 9 hours and 29 minutes of Modern dance?

Calories burned: 14,304
Total duration: 2009 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2009 minutes of regularly doing Modern dance will not only help you burn 14,304 calories but also raise your Metabolic Rate up to 17,270 kcal if you are a man and 16,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 51 minutes of Lying
  • 22 hours and 58 minutes of Swimming
  • 10 hours and 43 minutes of Running
  • 20 hours and 5 minutes of Tennis

Diet plan

You have burned 14304 calories during your workout which is an equal amount of calories that are in:

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