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How many calories do yo burn while 20 minutes of Modern dance?
Calories burned: | 160 |
Total duration: | 20 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20 minutes of Horseback Riding
- 20 minutes of Ice Skating
- 20 minutes of Walking: slowly
- 20 minutes of Water skiing
20 minutes of regularly doing Modern dance will not only help you burn 160 calories but also raise your Metabolic Rate up to 3,126 kcal if you are a man and 2,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 minutes of Modern dance you burn the same amount of calories as in: ?
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