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How many calories do yo burn while 21 hours and 6 minutes of Modern dance?
Calories burned: | 159,888 |
Total duration: | 19986 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19986 minutes of Dancing: fast
- 19986 minutes of Dancing: slow
- 19986 minutes of Frisbee
- 19986 minutes of Skateboarding
19986 minutes of regularly doing Modern dance will not only help you burn 159,888 calories but also raise your Metabolic Rate up to 162,854 kcal if you are a man and 162,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 159888 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6393 Carrot
- 742 Doughnut
- 435 Hamburger
- 628 Candy bar (chocolate)
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