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How many calories do yo burn while 8 hours and 41 minutes of Modern dance?
Calories burned: | 12,550 |
Total duration: | 1961 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1961 minutes of Dancing: fast
- 1961 minutes of Skateboarding
- 1961 minutes of Skiing
- 1961 minutes of Walking: slowly
1961 minutes of regularly doing Modern dance will not only help you burn 12,550 calories but also raise your Metabolic Rate up to 15,516 kcal if you are a man and 14,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12550 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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