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How many calories do yo burn while 12 hours and 54 minutes of Modern dance?
Calories burned: | 115,404 |
Total duration: | 19494 min |
Your weight: | 163.1 lbs |
19494 minutes of regularly doing Modern dance will not only help you burn 115,404 calories but also raise your Metabolic Rate up to 118,370 kcal if you are a man and 117,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 115404 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4614 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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