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How many calories do yo burn while 11 hours and 56 minutes of Modern dance?
Calories burned: | 155,488 |
Total duration: | 19436 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19436 minutes of Dancing: fast
- 19436 minutes of Dancing: slow
- 19436 minutes of Frisbee
- 19436 minutes of Walking: fast
19436 minutes of regularly doing Modern dance will not only help you burn 155,488 calories but also raise your Metabolic Rate up to 158,454 kcal if you are a man and 157,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 155488 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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