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How many calories do yo burn while 3 hours and 14 minutes of Modern dance?
Calories burned: | 1,055 |
Total duration: | 194 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 194 minutes of Frisbee
- 194 minutes of Golf
- 194 minutes of Ice Skating
- 194 minutes of Lying
194 minutes of regularly doing Modern dance will not only help you burn 1,055 calories but also raise your Metabolic Rate up to 4,021 kcal if you are a man and 3,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1055 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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