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How many calories do yo burn while 4 hours and 28 minutes of Modern dance?
Calories burned: | 121,523 |
Total duration: | 18988 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18988 minutes of Dancing: fast
- 18988 minutes of Horseback Riding
- 18988 minutes of Ice Skating
- 18988 minutes of Lying
18988 minutes of regularly doing Modern dance will not only help you burn 121,523 calories but also raise your Metabolic Rate up to 124,489 kcal if you are a man and 123,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 121523 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4859 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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