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How many calories do yo burn while 4 hours and 21 minutes of Modern dance?
Calories burned: | 151,848 |
Total duration: | 18981 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18981 minutes of Bowling
- 18981 minutes of Dancing: fast
- 18981 minutes of Walking: fast
- 18981 minutes of Water skiing
18981 minutes of regularly doing Modern dance will not only help you burn 151,848 calories but also raise your Metabolic Rate up to 154,814 kcal if you are a man and 154,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 151848 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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