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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 106,260 |
Total duration: | 18975 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18975 minutes of Bowling
- 18975 minutes of Dancing: fast
- 18975 minutes of Walking: slowly
- 18975 minutes of Water skiing
18975 minutes of regularly doing Modern dance will not only help you burn 106,260 calories but also raise your Metabolic Rate up to 109,226 kcal if you are a man and 108,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 106260 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4249 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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