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How many calories do yo burn while 3 hours and 59 minutes of Modern dance?
Calories burned: | 178,972 |
Total duration: | 18959 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18959 minutes of Dancing: fast
- 18959 minutes of Golf
- 18959 minutes of Skiing
- 18959 minutes of Water skiing
18959 minutes of regularly doing Modern dance will not only help you burn 178,972 calories but also raise your Metabolic Rate up to 181,938 kcal if you are a man and 181,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 178972 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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