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How many calories do yo burn while 21 hours and 45 minutes of Modern dance?
Calories burned: | 145,706 |
Total duration: | 18585 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18585 minutes of Bowling
- 18585 minutes of Dancing: slow
- 18585 minutes of Golf
- 18585 minutes of Ice Skating
18585 minutes of regularly doing Modern dance will not only help you burn 145,706 calories but also raise your Metabolic Rate up to 148,672 kcal if you are a man and 148,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145706 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5826 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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