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How many calories do yo burn while 18 hours and 43 minutes of Modern dance?
Calories burned: | 103,056 |
Total duration: | 18403 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18403 minutes of Dancing: slow
- 18403 minutes of Golf
- 18403 minutes of Ice Skating
- 18403 minutes of Skiing
18403 minutes of regularly doing Modern dance will not only help you burn 103,056 calories but also raise your Metabolic Rate up to 106,022 kcal if you are a man and 105,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103056 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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