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How many calories do yo burn while 4 hours and 3 minutes of Modern dance?
Calories burned: | 144,389 |
Total duration: | 17523 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17523 minutes of Bowling
- 17523 minutes of Ice Skating
- 17523 minutes of Skiing
- 17523 minutes of Walking: slowly
17523 minutes of regularly doing Modern dance will not only help you burn 144,389 calories but also raise your Metabolic Rate up to 147,355 kcal if you are a man and 146,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144389 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5773 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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