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How many calories do yo burn while 4 hours and 56 minutes of Modern dance?

Calories burned: 10,416
Total duration: 1736 min
Your weight: 75 kg
Find out the amount of calories burned while:


1736 minutes of regularly doing Modern dance will not only help you burn 10,416 calories but also raise your Metabolic Rate up to 13,382 kcal if you are a man and 12,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 28 minutes of Lying
  • 19 hours and 50 minutes of Swimming
  • 9 hours and 16 minutes of Running
  • 17 hours and 22 minutes of Tennis

Diet plan

You have burned 10416 calories during your workout which is an equal amount of calories that are in:

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