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How many calories do yo burn while 4 hours and 46 minutes of Modern dance?
Calories burned: | 6,489 |
Total duration: | 1726 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1726 minutes of Dancing: fast
- 1726 minutes of Ice Skating
- 1726 minutes of Lying
- 1726 minutes of Skateboarding
1726 minutes of regularly doing Modern dance will not only help you burn 6,489 calories but also raise your Metabolic Rate up to 9,455 kcal if you are a man and 8,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 6489 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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