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How many calories do yo burn while 4 hours and 35 minutes of Modern dance?

Calories burned: 12,210
Total duration: 1715 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1715 minutes of regularly doing Modern dance will not only help you burn 12,210 calories but also raise your Metabolic Rate up to 15,176 kcal if you are a man and 14,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Lying
  • 19 hours and 36 minutes of Swimming
  • 9 hours and 9 minutes of Running
  • 17 hours and 9 minutes of Tennis

Diet plan

You have burned 12210 calories during your workout which is an equal amount of calories that are in:

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