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How many calories do yo burn while 4 hours and 20 minutes of Modern dance?
Calories burned: | 8,976 |
Total duration: | 1700 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 1700 minutes of Dancing: fast
- 1700 minutes of Horseback Riding
- 1700 minutes of Ice Skating
- 1700 minutes of Lying
1700 minutes of regularly doing Modern dance will not only help you burn 8,976 calories but also raise your Metabolic Rate up to 11,942 kcal if you are a man and 11,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8976 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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