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How many calories do yo burn while 4 hours and 17 minutes of Modern dance?
Calories burned: | 8,281 |
Total duration: | 1697 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1697 minutes of Horseback Riding
- 1697 minutes of Lying
- 1697 minutes of Skateboarding
- 1697 minutes of Walking: fast
1697 minutes of regularly doing Modern dance will not only help you burn 8,281 calories but also raise your Metabolic Rate up to 11,247 kcal if you are a man and 10,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8281 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 331 Carrot
- 38 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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