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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 10,816 |
Total duration: | 1690 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1690 minutes of Dancing: slow
- 1690 minutes of Fishing
- 1690 minutes of Walking: slowly
- 1690 minutes of Water skiing
1690 minutes of regularly doing Modern dance will not only help you burn 10,816 calories but also raise your Metabolic Rate up to 13,782 kcal if you are a man and 13,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10816 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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