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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 7,257 |
Total duration: | 1680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1680 minutes of Frisbee
- 1680 minutes of Golf
- 1680 minutes of Horseback Riding
- 1680 minutes of Skateboarding
1680 minutes of regularly doing Modern dance will not only help you burn 7,257 calories but also raise your Metabolic Rate up to 10,223 kcal if you are a man and 9,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 7257 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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