- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 48 minutes of Modern dance?
Calories burned: | 658 |
Total duration: | 168 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 168 minutes of Dancing: fast
- 168 minutes of Frisbee
- 168 minutes of Golf
- 168 minutes of Skiing
168 minutes of regularly doing Modern dance will not only help you burn 658 calories but also raise your Metabolic Rate up to 3,624 kcal if you are a man and 3,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 658 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!