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How many calories do yo burn while 3 hours and 44 minutes of Modern dance?

Calories burned: 11,847
Total duration: 1664 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1664 minutes of regularly doing Modern dance will not only help you burn 11,847 calories but also raise your Metabolic Rate up to 14,813 kcal if you are a man and 14,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 52 minutes of Lying
  • 19 hours and 1 minutes of Swimming
  • 8 hours and 52 minutes of Running
  • 16 hours and 38 minutes of Tennis

Diet plan

You have burned 11847 calories during your workout which is an equal amount of calories that are in:

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