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How many calories do yo burn while 3 hours and 26 minutes of Modern dance?
Calories burned: | 10,534 |
Total duration: | 1646 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1646 minutes of Dancing: slow
- 1646 minutes of Frisbee
- 1646 minutes of Golf
- 1646 minutes of Lying
1646 minutes of regularly doing Modern dance will not only help you burn 10,534 calories but also raise your Metabolic Rate up to 13,500 kcal if you are a man and 12,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10534 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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