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How many calories do yo burn while 6 hours and 16 minutes of Modern dance?
Calories burned: | 103,782 |
Total duration: | 16216 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16216 minutes of Lying
- 16216 minutes of Skiing
- 16216 minutes of Walking: fast
- 16216 minutes of Water skiing
16216 minutes of regularly doing Modern dance will not only help you burn 103,782 calories but also raise your Metabolic Rate up to 106,748 kcal if you are a man and 106,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103782 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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