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How many calories do yo burn while 5 hours and 23 minutes of Modern dance?
Calories burned: | 103,443 |
Total duration: | 16163 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16163 minutes of Dancing: fast
- 16163 minutes of Horseback Riding
- 16163 minutes of Skiing
- 16163 minutes of Walking: slowly
16163 minutes of regularly doing Modern dance will not only help you burn 103,443 calories but also raise your Metabolic Rate up to 106,409 kcal if you are a man and 105,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 103443 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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