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How many calories do yo burn while 4 hours and 40 minutes of Modern dance?
Calories burned: | 69,638 |
Total duration: | 16120 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16120 minutes of Frisbee
- 16120 minutes of Lying
- 16120 minutes of Skateboarding
- 16120 minutes of Skiing
16120 minutes of regularly doing Modern dance will not only help you burn 69,638 calories but also raise your Metabolic Rate up to 72,604 kcal if you are a man and 72,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 69638 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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